{"id":2072,"date":"2025-11-11T12:54:22","date_gmt":"2025-11-11T11:54:22","guid":{"rendered":"https:\/\/www.stabajzna.cz\/uvod\/?p=2072"},"modified":"2025-12-01T12:16:12","modified_gmt":"2025-12-01T11:16:12","slug":"proc-je-sebelaska-tak-dulezita","status":"publish","type":"post","link":"https:\/\/www.stabajzna.cz\/uvod\/proc-je-sebelaska-tak-dulezita\/","title":{"rendered":"Pro\u010d je sebel\u00e1ska tak d\u016fle\u017eit\u00e1?"},"content":{"rendered":"\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>nen\u00ed to kli\u0161\u00e9, modern\u00ed trend ani sobectv\u00ed<\/strong><\/p>\n<\/blockquote>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>SEBE-L\u00c1SKA<\/strong><\/h2>\n\n\n\n<p>Slovo, kter\u00e9 dnes sly\u0161\u00edme t\u00e9m\u011b\u0159 v\u0161ude \u2013 v knih\u00e1ch, na soci\u00e1ln\u00edch s\u00edt\u00edch, v motiva\u010dn\u00edch cit\u00e1tech. \u010casto ho ale vn\u00edm\u00e1me zkreslen\u011b. Pro n\u011bkoho znamen\u00e1 sebel\u00e1ska jen povrchn\u00ed sebest\u0159ednost, pro jin\u00e9ho pr\u00e1zdn\u00fd trend, kter\u00fd zaplavuje internet. Jen\u017ee skute\u010dn\u00e1 sebel\u00e1ska nem\u00e1 nic spole\u010dn\u00e9ho ani s narcismem, ani s m\u00f3dn\u00ed vlnou pozitivn\u00edch afirmac\u00ed (nic proti nim, m\u00e1m je r\u00e1da). Je to hlubok\u00fd, vnit\u0159n\u00ed postoj, kter\u00fd ur\u010duje, jak zach\u00e1z\u00edme sami se sebou \u2013 a t\u00edm i se sv\u011btem kolem n\u00e1s.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><code>\u2661<\/code><\/strong> <strong>Nen\u00ed to kli\u0161\u00e9<\/strong><\/h3>\n\n\n\n<p>Kli\u0161\u00e9 je n\u011bco, co ztratilo v\u00fdznam opakov\u00e1n\u00edm. Ale sebel\u00e1ska sv\u016fj v\u00fdznam neztr\u00e1c\u00ed \u2013 my ho jen \u010dasto nedok\u00e1\u017eeme naplnit. Kdy\u017e se u\u010d\u00edme m\u00edt r\u00e1di sami sebe, nejde o pr\u00e1zdn\u00e9 fr\u00e1ze typu <em>\u201ebu\u010f s\u00e1m sebou\u201c<\/em>. Jde toti\u017e o ka\u017edodenn\u00ed praxi. P\u0159ijmout se i tehdy, kdy\u017e se n\u00e1m neda\u0159\u00ed. Um\u011bt si odpustit chyby (nej\u010dast\u011bj\u0161\u00ed probl\u00e9m, ano, i m\u016fj), naslouchat sv\u00fdm pot\u0159eb\u00e1m, \u0159\u00edct \u201eNE\u201c tam, kde to bol\u00ed (v\u00edtej v m\u00e9m sv\u011bt\u011b), ale je to nutn\u00e9.<\/p>\n\n\n\n<p><strong>Tohle nen\u00ed \u017e\u00e1dn\u00e1 romantick\u00e1 poh\u00e1dka. Je to d\u0159ina.<\/strong> <strong>Ale pr\u00e1v\u011b proto m\u00e1 sebel\u00e1ska takovou s\u00edlu \u2013 nen\u00ed to pozl\u00e1tko, je to z\u00e1kladn\u00ed k\u00e1men du\u0161evn\u00edho zdrav\u00ed.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><code>\u2661<\/code> Nen\u00ed to modern\u00ed trend<\/strong><\/h3>\n\n\n\n<p>Mo\u017en\u00e1 to dnes p\u016fsob\u00ed jako m\u00f3dn\u00ed pojem, ale sebel\u00e1ska existuje odjak\u017eiva. Kdy\u017e se zn\u00e1me, m\u016f\u017eeme sami sebe i milovat \u2013 a <strong>kdy\u017e se milujeme, dok\u00e1\u017eeme b\u00fdt up\u0159\u00edmn\u00ed, laskav\u00ed a autenti\u010dt\u00ed i k ostatn\u00edm.<\/strong><\/p>\n\n\n\n<p>Dne\u0161n\u00ed doba to jen znovu objevila. V dob\u011b, kdy jsme neust\u00e1le porovn\u00e1v\u00e1ni s ostatn\u00edmi, kdy na\u0161e hodnota b\u00fdv\u00e1 m\u011b\u0159ena v\u00fdkonem nebo vzhledem (hlavn\u011b t\u00edm), je sebel\u00e1ska, \u0159ekla bych, nutnost k p\u0159e\u017eit\u00ed a zachov\u00e1n\u00ed si du\u0161evn\u00edho zdrav\u00ed.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\"><strong><code>\u2661<\/code><\/strong> <strong>Nen\u00ed to sobectv\u00ed<\/strong><\/h3>\n\n\n\n<p>Sebel\u00e1ska <strong>nen\u00ed o tom, \u017ee jsme n\u011bco v\u00edc ne\u017e ostatn\u00ed<\/strong>. Je o tom, \u017ee <strong>ch\u00e1peme svou hodnotu <\/strong>st\u011bjn\u011b jako ostatn\u00ed. Kdy\u017e se sami k sob\u011b chov\u00e1me s \u00factou, m\u00e1me v\u00edce prostoru a energie b\u00fdt laskav\u00ed, pom\u00e1hat, d\u00e1vat. <\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Sebel\u00e1ska nen\u00ed sobectv\u00ed. Je to zdrav\u00e9 uzn\u00e1n\u00ed, \u017ee jsme taky lidi, \u017ee si zaslou\u017e\u00edme odpo\u010dinek, respekt a pochopen\u00ed \u2013 stejn\u011b jako ti, na kter\u00fdch n\u00e1m z\u00e1le\u017e\u00ed<\/strong>.<\/p>\n<\/blockquote>\n\n\n\n<p>Sebel\u00e1ska je tich\u00fd, ale skute\u010dn\u011b radik\u00e1ln\u00ed \u010din. Ka\u017edodenn\u00ed volba b\u00fdt na sv\u00e9 vlastn\u00ed stran\u011b \u2013 i kdy\u017e sv\u011bt k\u0159i\u010d\u00ed opak. Je to t\u011b\u017ek\u00e9, \u017ee? Kdy\u017e se ale u\u010d\u00edme m\u00edt r\u00e1di sami sebe, neuzav\u00edr\u00e1me se do sebe. Otev\u00edr\u00e1me se \u017eivotu. A to je mysl\u00edm ta nejv\u011bt\u0161\u00ed forma odvahy, jakou m\u016f\u017eeme projevit. <\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><\/h3>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>nen\u00ed to kli\u0161\u00e9, modern\u00ed trend ani sobectv\u00ed SEBE-L\u00c1SKA Slovo, kter\u00e9 dnes sly\u0161\u00edme t\u00e9m\u011b\u0159 v\u0161ude \u2013 v knih\u00e1ch, na soci\u00e1ln\u00edch s\u00edt\u00edch, v motiva\u010dn\u00edch cit\u00e1tech. \u010casto ho ale vn\u00edm\u00e1me zkreslen\u011b. Pro n\u011bkoho znamen\u00e1 sebel\u00e1ska jen povrchn\u00ed sebest\u0159ednost, pro jin\u00e9ho pr\u00e1zdn\u00fd trend, kter\u00fd zaplavuje internet. Jen\u017ee skute\u010dn\u00e1 sebel\u00e1ska nem\u00e1 nic spole\u010dn\u00e9ho ani s narcismem, ani s m\u00f3dn\u00ed vlnou&#8230;<\/p>\n","protected":false},"author":1,"featured_media":2073,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[55],"tags":[],"class_list":["post-2072","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"_links":{"self":[{"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/posts\/2072","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/comments?post=2072"}],"version-history":[{"count":12,"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/posts\/2072\/revisions"}],"predecessor-version":[{"id":2131,"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/posts\/2072\/revisions\/2131"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/media\/2073"}],"wp:attachment":[{"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/media?parent=2072"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/categories?post=2072"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stabajzna.cz\/uvod\/wp-json\/wp\/v2\/tags?post=2072"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}